Advanced medicine
Health
Quality of life
Learn more
A quick and tasty way to lower your blood pressure
20 September 2017
Youthful diet
A quick and tasty way to lower your blood pressure

Last week was World Hypertension Day. Unfortunately, this condition affects a wide number of people, especially in their golden years.

For many, high blood pressure is a fact of daily life which they must cope with.

Here is a recipe for a safe and effective cocktail from one of the leaders in preventive medicine, Dr Thierry Hertoghe, also a renowned expert in healthy eating and lifestyle.

Prepare it for yourself or your parents. You will soon correct the values on the tonometer and get rid of headaches.

 

For 3-4 glasses of our “Antihypertension cocktail” use:

2 apples

2 carrots

½ lemon (no need to peel it)

200 grams of dark grapes

1 beetroot

1 centimetre of ginger root

½ avocado

6 ice cubes

 

Juice the apples, carrots, lemon, grapes, beetroot and ginger. Pour the juice into a blender and add avocado and ice. Beat for 30 seconds. 

Serve, enjoy and stay healthy!

Similar articles
INNOVATIVE THERAPY PROGRAMMES

offered by QualeVita, a step ahead preventing possible diseases and eliminating the risk of becoming ill

Go to programmes
Existing user
Go to your account
Existing user
Go to your account
Not registered yet?

Thank you for your interest and your trust. Registration on the QualeVita website is absolutely free.

Enter your contact details to gain access to:
- In-depth information on existing and new treatment programmes by our doctors.
-Special promotions and offers for registered users only.


After visiting our clinical centres, in your personal account you will gain access to:
- Online results of your tests and analysis
- Online medical report and recommendations from your doctor
- Detailed programmes of your therapy
- Useful tips and innovative “know how” for proper nutrition
- Recommendations for a healthy lifestyle and much more

After sending your details we will contact you within the next working day.


Warning: Unknown: write failed: Disk quota exceeded (122) in Unknown on line 0

Warning: Unknown: Failed to write session data (files). Please verify that the current setting of session.save_path is correct (/home/new/tmp) in Unknown on line 0